3 Criteria For Goals That Will Truly Motivate Your Team

I'm sure all of us are looking for ways to inspire our athletes to achieve their highest potential. And I'm sure all of us agree that goal setting is an integral part to any successful season. Based on his TEDtalk, "Why We Do What We Do" , Tony Robbins gives us a "map" to properly motivating our teams. First, we have to give each individual a role on the team. Then we have to find out how to meet their emotional needs. Finally, we give them the tools to make their team experience positive. Read on to find out how!

3 Things Coaches Should Understand in Order to Motivate Our Teams

Three questions. Robbins says that every decision we make (Will I go all out in practice? Will I try something new and risk looking bad until I master the skill?) Requires us to answer three questions. He calls them the Three Decisions of Destiny.

The first question is "What am I going to focus on?". Let's use "will I go all out in practice?" as our sample. We have to get our players to focus on how their effort will benefit their team and help the team get closer to accomplishing their goals. So rather than focusing on the pain that they feel in working hard, their attention is on doing their part for the team.

The second question is "What does it mean?". Going all out in practice means verbally supporting one's teams, giving complete physical effort, and being willing to do whatever they're asked by the coach.

The third and final question is "What am I going to do?". To make sure they go all out each practice, they will eat healthily, get plenty of sleep, and remain focused on their sport during practice times.

6 Human Needs.

We all are motivated by these six emotions / needs / beliefs … it's the coach's job to find out what button to push for each student-athlete.

The 1st need is certainty. There are some things that our players need to know without a doubt: For example, the coach is knowledgeable, fair, and caring.

The 2nd need is uncertainty. I know that sees to contradict the first, but I do not think it does. While some things should be set in stone, others like playing time and the starting lineup should not be certain … otherwise our starters will become complacent and the non-starters will be apathetic.

The 3rd need is critical significance. Our teams should have a compelling reason for coming to the gym every day … and it's our job to give it to them.

The 4th need is connection and love. We all want to feel like we belong to something special and that there are folks out there who care about us.

The 5th need is growth. If a player feels that they were not given the opportunity to get better (with skill, with leadership, with self-awareness), why come to practice every day?

The 6th need is the ability to contribute beyond ourselves. Whether it's team community service, sacrificing personal goals to help the team win a significant victory, or challenging your seniors to leave their mark on the team … we've got to give our players the ability to make a difference.

Becoming influential. So we're still using our sample question, "will I go all out in practice?", As the example for this goal setting technique. In this final step of the motivation process, we help our athletes create a positive situation for themselves. We should ask them what their target is … meaning what do they hope to accomplish by going all out in practice (respect from peers, etc.)? Next is to find out what their belief system is … will they stoop to gossiping and backbiting a team in order to get to "connection and love"? Finally, we have to find out what fuels each athlete. Robbins says that each of us has a dominant human need (certyty, critical significance, etc.) and the player's goal has to feed that need.

Check out the video if you get a chance and see if you can put your own sports spin on things … it's well worth the watch!

Do You Know What One Of The Highest Selling Automobile Components Is?

So you're one of the people that think automobile sales are the most progressing in sales probably because all of your friends and family have more that one vehicle. But you're wrong. For every automobile sold there are four or more of these critical components sold and without these things on your automobile your car would not run or work. In fact if you did not have these items on an automobile you would not be able to even sell the vehicle. Well you want to know what I am talking about do not you? Well I'm talking about the tires for your car, of course!

I'm sure you have not ever thought of this but while you own and operate your car you are wearing out tires constantly. An average survey done says that you use three sets of tires in a period of five years which is a total of 12 tires in five years depending on what kind of car you have some vehicles have more tires. If you're one of those people like I am who go out in the woods and go mudding and just mess around in the outdoors you might be having a new set of tires each year that means in a period of five years you would have use 20 tires that's a lot of tires do not you think? So you see the demand for auto tires is much greater than the demand for automobiles.

This is the reason why when rubber was first invented it was considered one of the most valuable things at the time and it was also called the "golden sap". It was one of the most valuable things at the time and still is very valuable. Initially locations such as Malaya and Singapore (then known as the Malayan Peninsula) were the world's top manufacturers of the new product and large nations with many consumers like the United States and almost all of Europe were very eager to get to this area and get their hands on this new product. This is probably why Europe has one of the largest tire companies there and why there is so much rubber coming from Europe.

Now after many years have passed the demand for rubber tires is still increasing and showing no signs of slowing down. The demand for auto tires keeps getting bigger and bigger there are more and more cars getting injected and getting put on the market which means more car tires are going to be needed to be produced.

Drive Traffic To Your Site Through Pixel Advertising

What is pixel advertising?

A pixel is a small dimensional square that is on a website. These sites are divided into a dimensional grid that allows people to pick a square or squares to advertise in them. You can submit a picture to be in that pixel area. The pixel then places on that page for a designated period of time. Some people give away free advertising. Others sell the advertising and allow you to submit your advertisement for a designated period of time. It is effective with the proper amount of advertising.

Where did it come from?

It came from a British Student. He was looking for a way to make some extra money. He thought if he could make a pixel page and sell the pixel blocks that he would be able to make a couple of bucks off of the advertising.

How does pixel advertising drive traffic to your site?

Some pixel advertisements are completely able to drive traffic because they allow affiliates to post the pixel page on their site. When you click on the link that is associated with the pixel advertisement it will take you to a place to sign up to advertise. It also allows people to click on the pixels. Lets say that they have millions of associates that are advertising the website for free on their site. That means that millions of people who visit the different websites the chance to see your website.

Pixel advertising has been creating an income for many groups.

Some create these advertising sites for income, some do it for fundraising, and yet others use it to create a portal for for niche advertisers. It is simple advertising medium and it allows people the ability to make a great income online and offline. It drives traffic to peoples websites by advertising it. People come and they click. Trust me I know from person experience that it really does work. The best pixel site to visit are the wons with good traffic. A pixel site with good traffic will tell you that they are getting traffic from certain sources, and most of the time they will tell you the sources also.

It has been speculated that pixel advertising is a fad.

It has been said that is can not last, but rather we have seen a growth in this type of medium. It has also helped to create other types of advertising. Without this very simple version of advertising, word cloud pages, such as 500words.com, would not exist. They would be creating other forms of advertising online. It is creating a different type of advertising that will continue to grow online. It has taken something as basic as banner advertising and turned in to a multi million dollar business online. Do not expect it to disappear. You can find pixel advertising by searching for it in Google. The most recent search showed me that their were over 2 millions sites showing up in their database for pixel advertising. I would expect it to keep growing and changing over time. This is just the beginning of pixel advertising!

Back to Basics Cooking, Baking & Grilling

keeping your area clean while you cook is a chore in its self. My husband always laughs about the after math when I'm done baking. Here are some helpful ways to improve on making less of a mess in the first place. Use a bowl for your scraps and garbage as you go saving you time running to the trash making you more efficient. Using a thin flexible mat for your cutting board makes transferring vegetables to your pot much easier, by using the flexible mat as a funnel.

Getting into the habit of using a splatter screen when sauteing or shallow frying will save you a lot of time on your clean-up later. Measuring ingredients and using cooking spray over the sink will keep messes confined to an easy to clean area. Keeping a bottle of soapy water handy make it more likely that cleaning up as you go will become part of your cooking habits. Another tip is to cook more slowly. Be a deliberate in measuring, chopping and wiping between each step. but this is one tip I often do not follow my own advice, often trying to do to many task at one time.

With Spring just around the corner what better time than to take stock of what is in your pantry. Consolidate and organize and take note what you're low on. It is also a great time to check those expiration dates and dispose of any that expired. Make a list of items that you can stock in your pantry that will help make a meal quickly without a lot of planning. It is also a good time to add those family favorites.

Now that you have your pantry all organized it is time to turn your attention to the fridge. Do not be afraid to those bowls way in the back that have been forgotten about for weeks. It is a good time to check those condiments with cookouts just around the corner.

With everything clean and organized and Winter still here comfort food is the way to go. A pot of soup on the stove with grilled cheese sandwiches or a stew in the crockpot is the way to go. With Spring not too far away get those recipes out and start planning for fresh salads and garden vegetables. You will be amazed how time and clean-up will be and the fun of cooking, baking and grilling will not become a hard task but a lot of fun putting love in all the recipes for family and friends.